Today marks half a year since Dave and I traded the concrete jungle for a real one, but it already feels like we've been here for ages....

Dave and I packed a couple of PB&Js this past week and took the hour-long journey to the Irazu National Park, where the country's tallest...

My husband is the master of surprises. He's always got tricks up his sleeve. This year I turned the much-dreaded 30, and Dave knew he had...

Tires were spinning in unforgiving gravel on a craggy mountain road. I felt a turning in my stomach as the car slipped backwards, kicking...

My body fell to the bottom of the cold pool as I exhaled the last bit of air from my lungs. With it, I released all of the remaining...

It's been eighteen days since I moved to Costa Rica. I'm still amazed by how quickly life can change in just a couple of weeks, or days...

Last week I was sitting on my kitchen floor thinking I had just made the biggest mistake of my life. After months of planning, making...

I have depression. The can't-get-dressed, won't eat, anti-social, couch hugging, grey cloud-over-my-head kind of depression. But it isn't...